Beets Benefits (According to Ayurveda) - Joyful Belly

Beets' red color is commonly used as a food dye, while white beets are the main source of table sugar! ... The warmth, circulation and nourishing benefits of beets improves athletic endurance and make beets a useful aphrodisiac. Altogether, these qualities relax the body while improving alertness.

17 Amazing Health Benefits of Beets - Organic Facts

May Act as Aphrodisiac. Beets have been considered an aphrodisiac, or sexual booster for millennia. Part of this stems from the fact that beets contain significant levels of the mineral boron which helps boost the production of sexual hormones.This may lead to a boost in libido, increased fertility, improved sperm motility.

8 Beet Benefits: Aphrodisiac, Brain Booster & More

A single serving of beets can boost your energy and lower your blood pressure. Eating beets long-term can help you fight cancer, reduce arthritic pain, and lose weight, as well as assisting in a number of other health areas. Many people don't like beets or consider it only a special occasion dish, but we think this powerfood should be on your plate every day. 8 Healthy Reasons to Eat Beets ...