Evening Primrose Oil Benefits and Risks - Verywell Health

Evening primrose oil has mostly been studied for what it can do for women. For example, it's been looked at for conditions related to menstruation and menopause like cyclical breast pain, premenstrual syndrome (PMS), hot flashes, and osteoporosis. Evening primrose oil has also been studied to treat skin and inflammatory conditions.

Evening Primrose Oil Benefits, Side Effects, How to Use - Dr. Axe

Taking evening primrose oil, along with fish oil and calcium, seems to decrease bone loss and increase bone density in elderly people with osteoporosis. In one controlled trial, women either took a placebo or six grams of a combination of evening primrose oil and fish oil along with 600 milligrams of calcium every day for a total of three years.

What is evening primrose oil?<br/> — Intimate Talk

Look no furhter — evening primrose oil does it all. Learn about it, here. ... It can also be used as an aphrodisiac, boosting libido in folks with vulvas . And of course, skincare. Evening primrose oil skin benefits. As a skincare product, evening primrose oil takes the cake. For anyone who suffers from dry, irritated or inflamed skin ...

Evening Primrose Oil: Uses and Risks - WebMD

Before taking evening primrose oil, or any other supplement, talk to your doctor about potential risks and drug interactions. Even so-called natural supplements should be used with caution.

10 Benefits of Evening Primrose Oil - Organic Facts

The benefits of evening primrose oil include its ability to soothe inflammation, strengthen the bones, promote good skin health, balance hormones, lower cholesterol, optimize digestion, regulate blood sugar levels, prevent hair loss, ease pain and aid in weight loss efforts.. There are a number of possible side effects associated with evening primrose oil, including dangerously low blood ...

Health Benefits of Evening Primrose Oil - WebMD

Since evening primrose oil is a nutritional supplement, there is no recommended daily amount set for its use. The average supplement contains about 1.3 grams of evening primrose oil, and clinical ...

Evening Primrose Oil: Benefits, Use, and More - Healthline

Effect of evening primrose oil supplementation on lipid profile: A systematic review and meta-analysis of randomized clinical trials. https://pubmed.ncbi.nlm.nih.gov/32441049/ Mahboubi M. (2019).

Health Benefits of Evening Primrose Oil | Dr. Lauren Deville ...

Evening Primrose Oil comes from the evening primrose wildflower, and up to 80% of its fatty acids are in the form of the omega-6 linoleic acid, with the rest in the form of gamma-linoleic acid (GLA). Particularly the latter, GLA, is very anti-inflammatory, inhibiting release of various inflammatory cytokines.

Evening primrose - Mayo Clinic

When taken in appropriate amounts short term, oral use of evening primrose oil is most likely safe. Evening primrose oil can cause: Upset stomach; Headache; Don't take evening primrose if you have a bleeding disorder. Oral use of the supplement might increase the risk of bleeding. If you're planning to have surgery, stop taking evening primrose ...