Benefits of Papaya Seeds and How to Add Them to Your Diet

Rich in nutrients like flavonoids, phenolics, and alkaloids, papaya seeds are believed to have aphrodisiac properties, promoting libido and sexual performance. Consuming papaya seeds may enhance blood flow to the genital areas, facilitating stronger and longer-lasting erections in men. Additionally, these seeds are thought to contribute to ...

7 Benefits Of Papaya Seeds: Uses, Side Effects & How To Eat

2. Fighting Bacterial Infections and Treating Food Sickness. Another potential use of papaya seeds is to combat bacterial infections and treat food sickness caused by bad bacteria. The seeds of papayas have a strong antibacterial and anti-inflammatory effect on your digestive system.

Can You Eat Papaya Seeds? - Healthline

Bottom Line. Papaya seeds are edible and contain fiber, healthy fatty acids, and other beneficial compounds, including polyphenols and flavonoids. These components may provide health benefits ...