Tea as an aphrodisiac? Here's the right way to get hot and ... - News24

Seal and store out of direct sunlight until ready to use. To make the tisane, boil water and place 1-2 tbsp of the loose leaf in a French press, tea strainer or teabag. Pour hot water over tea and allow to steep for 5-10 min before serving. Serve alone or with a splash of milk and raw honey.

Beneficial effects of green tea: A literature review - PMC

Harmful effects of tea overconsumption (black or green) are due to three main factors: (1) its caffeine content, (2) the presence of aluminum, and (3) the effects of tea polyphenols on iron bioavailability. Green tea should not be taken by patients suffering from heart conditions or major cardiovascular problems.