Hypnosis for Drinking: What to Realistically Expect - Healthline

Forget what pop culture has taught you about hypnosis. Turns out, it may actually have some serious benefits for your mental health, especially if you're trying to stop drinking.

Does Hypnotherapy Really Work? 10+ Scientific Findings

22 Jan 2021 by Jeremy Sutton, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. Hypnosis is a deep state of relaxation, focus, and increased suggestibility. Yet, it is not exceptional. We regularly find ourselves lost in thought, adrift in music, and immersed in work. The difference is that during ...